If you’re anything like me, sometimes it’s tough to fall asleep when you want to. You jump in bed, knowing full well that you need to get a few solid …
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Vitamin Spotlight: Melatonin
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Vitamin Tip–Artichoke Extract!
Looking for something to de-bloat this summer before hitting the beach? Try Artichoke Extract. Artichoke extract is an all-natural remedy and works great to feel tight and right this bikini …
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Spirulina– The Green Superfood You Should Be Having
Spirulina Powder is a green superfood that has recently been gaining traction in the health and fitness community for its amazing benefits. It is one of the best sources of …