With school comes fall sports. Football, soccer, cross country and more are all back. With the return of practice comes the return of sore legs, knees and calves. Thsis Sore Muscle Roll-On Stick can help you get back to game shape for the next day.
Sore Muscle Roll-On
- 1 ounce Carrier Oil
- 2 drops Lavender Essential Oil
- 2 drops Rosemary Essential Oil
- Rollon Tube (Glass or Plastic)
Combine ingredients in a rollon tube and shake to combine. Roll mixture over areas of muscle ache and massage into skin. Repeat as needed. Shake the Sore Muscle Roll-On Stick before each use. A great solution to combating aches and pains is to carry a soothing muscle rub mixture. Essential oils can be a wonderful option for easing muscle tension and when packed into a small roll-on tube, can be a convenient on-the-go answer for outdoor exercise.
Let us know if you try out this recipe or any others from our blog!
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Bulk Apothecary makes no claims of “expert status” and the company will not be liable for any losses, injuries, or damages from the use of the information found on this website.
As with all products, users should test a small amount prior to normal extended use. If pregnant or suffering from illness, consult a doctor before use.