Peppermint oil is considered one of the most useful and beneficial oils to have on hand. It can help with a wide variety of ailments.
Doctors often prescribe it to help treat conditions like irritable bowel syndrome (IBS), headaches, upset stomach, nausea, and more. It is also used as a natural health supplement because of the vitamins and minerals it contains.
Additionally, it can help when it comes to breathing problems because of the strong amounts of menthol found in this oil. Many people also use it to help fight colds, asthma, and even bronchitis. However, women should avoid it during pregnancy. Other beneficial things it is known for are relieving stress, improving concentration, and a boost to mental clarity.
Ancient Greeks believed that Hades turned a nymph into a peppermint plant. The scientific name of Mentha Piperita is titled after the nymph. Carl Linnaeus was the first to describe peppermint from some specimens collected in England in 1753. It is now universally recognized as a hybrid of water mint and spearmint.
It typically is found in North America and Europe, but it can grow just about anywhere. The oil was used back in Egyptian times around 1000 B.C., as well as in ancient Asian cultures.
Frequently Asked Questions
Are there benefits of peppermint oil other than the medicinal kind?
This oil can be a helpful agent to add to cleansing sprays. Peppermint also works well as an insect repellent. It can also be used strictly for the aromatic benefits of having your home smell wonderful.
Are there any benefits for hair and skin?
Yes, using this oil can help to keep lice away, as well as prevent dandruff. Because of the menthol properties, it can also help to stimulate the hair follicle. This promotes hair growth. If used on the face, it can help to decrease oil production, resulting in clearer skin.
What are the best oils for blending?
Peppermint blends best with Sandalwood, Basil, Bergamot, Cajaput, Cedarwood, and Eucalyptus. Some also blend it with Lemon, Lime, Mandarin, Marjoram, Niaouli, Pine, Rosemary, Spearmint, Lavender, and Thyme essential oils.
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As with all products, users should test a small amount prior to normal extended use. If pregnant or suffering from illness, consult a doctor before use.